Sample Menu~ for Happy Heart Home Daycare ♡
Monday*
Morning snack- Organic Current Scones ( gluten free all-purpose flour) with Org. butter, yogurt, or cream cheese topping.
Lunch- Organic brown rice Pasta with Org. Veggie & tomato sauce or home made Org. local Beef sauce
Afternoon Snack- Org. Veggies with hummus ( or steamed vegetables)
- Org. Apples topped with lemon and cinnamon ( or apple sauce)
Tuesday*
Morning snack- Organic Chocolate or Berry Super Green Smoothie with a slice of orange.
Lunch - Organic Split Pea Soup and Gluten Free Grilled Cheese.
Afternoon Snack- Ants on a log ( organic celery topped with organic nut butter and organic currents.
- organic Rice Crackers
Wednesday*
Morning snack- Organic Berries and organic Corn Cakes.
Lunch- Fabulous Fajitas with Organic Chicken dressed in organic herbs on an organic gluten free pita.
Afternoon Snack- Organic popcorn topped with organic butter and a choice of nutritional yeast or parmesan cheese.
- Organic fruit ( pears, apples, berries, bananas, watermelon, (depending on what is fresh)
Thursday*
Morning snack- Hot rice cereal with organic berries and local maple syrup.
- Home made granola bars with organic ingredients.
Lunch- Organic Vegetable Dhal or Vegetarian Chilli
- With organic Kale Chips or organic Lemon Pita Chips on the side.
Afternoon Snack- boiled organic egg
- organic rice or multi-grain crackers with organic cheese.
Friday*
Morning Snack- Banana Roll Ups (organic Nut Butter and organic Banana on an organic spelt four wrap).
Lunch- organic home made personalized pizza's with choice of organic home made pesto or organic tomato sauce.
Afternoon Snack- Super green berry popsicles
*Other favourite lunch dishes include:
- Creamy Organic Macaroni and Cheese with steamed vegetables and hemp seeds.
- Organic cream cheese bagels with dill and cucumbers.
- Organic local beef burgers or Vegetable Bean burgers with organic garden salad and home made organic french fries.
- Organic spinach spanakopita
- organic vegetable sushi
- Organic and local sausage on rice and steamed vegetables.
* Other snacks :
- Organic Bliss Balls ( tahini, cashew butter, dates, sesame seeds, coconut, chocolate chips)
-carrot, banana, or blueberry muffins
- hemp, oatmeal, or everything cookies
- organic blue corn chips and local salsa
- organic apples with organic nut or seed butter
- Corn or rice cakes topped with nut butter, organic butter, and or a choice of raw honey ( for the older children) , local jam, & organic bananas
